Sprouted Moong Bhaji


Sprouted Moong Bhaji

Sprouted Moong (Green Gram) Bhaji

Ingredients

  • 2 to 4 cups sprouted moong
  • 2 medium onions, chopped
  • 2 to 3 flakes garlic, sliced
  • 1” pc ginger, chopped
  • 2  tomatoes, chopped
  • 2 green chillies, chopped
  • 1 tbsp. Bafat Masala
  • 1 tsp. Salt, or to taste
  • 2 tbsp. oil
  • Few curry leaves
  • ½ tsp. mustard seeds
  • 2 tbsp. Coriander leaves, chopped to garnish

Method

  1. Wash and pick the sprouted moong, drain. 
  2. Heat a pan, add oil.  When hot, add the mustard seeds. 
  3. When they splutter, add the curry leaves, garlic, ginger, chillies and saute for ½ a minute. 
  4. Then add the onion and fry till translucent. 
  5. Then add the tomatoes and fry till soft. 
  6. Add the bafat masala.  You may add more or less according to taste and saute for  a minute. 
  7. Then add the sprouted moong, salt and one cup water, mix, bring to a boil and cook 10 to 15 minutes until the moong is cooked. 
  8. Garnish with chopped coriander leaves and serve hot.

1 Comment

  1. Pingback: Sprouted Moong and Jackfruit Seeds Curry | My Cooking Diaries "CooklikeCecilia.com"

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