
With mangoes in abundance this season, enjoy the goodness of this nutritious fruit with the cooling effects of sago pearls
Mango: High in Vitamin C, folate & beta-carotene in addition to variety of nutrients.
Sago: Gluten free, cooling and antioxidant, reduces inflammation and improves immunity.
Ingredients
- 3 to 4 Mangoes
- 1 cup sago
- 2 cups coconut milk
- 2 cups water
- ½ cup crystal sugar
- ½ tsp salt optional
- Bring 3 cups water to boil in a saucepan, add the sago and cook for ten minutes.
- Switch off the flame and leave covered for ten minutes.
- Drain and add the sago to a bowl of cold water to rinse. Drain.
- Add the sago pearls along with the coconut milk, water and crystal sugar and salt to a pan and cook on medium flame till sugar dissolves and mixture thickens a little.
- Remove from flame and leave to cool.
- Chill till ready to serve.
- Chop or slice the mangoes and reserve, before serving top with mango slices or pieces.
- If you wish, puree some mango pieces and add the puree to the sago pudding and mix,
- Top with chopped or sliced mangoes.
- Garnish with candied fruit if desired.