Mediterranean

Quick Breakfast Tortilla Wrap


Quick Breakfast Tortilla Wrap

This easy and quick breakfast is ready in minutes! Enjoy as a snack or for dinner or supper.

For variation, use chapatis or phulkas instead of tortillas.

Quick Breakfast Tortilla Wrap

Ingredients

To make one wrap – per person

  • 1 Tortilla
  • 2 eggs
  • 2 slices cheese
  • A handful fresh baby spinach
  • 2 or more slices of cold cuts (beef, pork, chicken ham, smoked turkey, mortadella, etc.)
  • A pinch Salt & pepper, or to taste
  • 1 tsp. butter

Method

  1. Break the eggs into a bowl, season with salt and pepper. 
  2. Heat a pan, add butter and pour the beaten eggs into the pan. 
  3. Immediately place the tortilla over the egg and quickly turn the tortilla over (must use your fingers for this) so it is coated with the egg on both sides.
  4. Now fry for a minute till egg on the underside is light brown. 
  5. Flip the tortilla over and place 2 slices of cheese side by side at the end nearer to you. 
  6. When cheese melts slightly, top with spinach and 2 or more slices of cold cuts, as per your taste. 
  7. Carefully transfer the tortilla to a board and form into a compact roll, beginning from the side with the filling. 
  8. Cut diagonally into two halves and serve immediately. 
  9. Ketchup, mayonnaise or mustard sauce may be added as per taste. 
  10. I prefer it plain.

Imam Bayildi


Extraordinary dishes prepared with ordinary vegetables!!

Imam Bayildi translated The Fainting Imam, the name given to this Eggplant (Brinjal/Aubergine) preparation originates from one of the stories on the origins of this dish. It is said that the Imam passed out when he tasted this simple but flavorful dish, although not certain if it was due to the amount of olive oil or from the delicious taste!

Imam Bayildi (The Fainting Imam)

Blanch, peel and chop tomatoes. Chop parsley/coriander leaves. Remove stems and peel strips of skin lengthwise from the brinjals to get a striped effect. Cut lengthwise stopping short of the edge. Place the brinjals in salted water to avoid turning brown. Cut the onions into wedges. Chop the garlic. 

  • Heat half the olive oil and fry the onion till nearly transparent. Add the garlic and fry for a minute. Add the tomatoes and cook over medium-low heat for 5 minutes. Add salt and pepper and sprinkle parsley/coriander leaves all over. 
  1. In a frying pan, heat remaining oil over high heat. Drain the eggplants well and fry until lightly brown on all sides but still firm. Cool the eggplants slightly and stuff the onion mixture as much as possible into the eggplants. Place the eggplants over the remaining mixture. Sprinkle the lemon juice, sugar and ½ cup water, cover and place on medium-low heat for 45 minutes.

Imam Bayildi

  • Servings: 6
  • Difficulty: Easy
  • Print

Ingredients

  • 3 long medium-large eggplants
  • 3 large onions
  • 5 cloves garlic
  • 4 tomatoes
  • Large bunch parsley or coriander leaves
  • 1 tsp. black pepper powder
  • 1 lemon juice
  • 1 tsp sugar
  • Salt to taste
  • ½ cup olive oil

Method

  1. Blanch, peel and chop tomatoes. 
  2. Chop parsley/coriander leaves. 
  3. Remove stems and peel strips of skin lengthwise from the brinjals to get a striped effect. 
  4. Cut lengthwise stopping short of the edge. 
  5. Place the brinjals in salted water to avoid turning brown. 
  6. Cut the onions into wedges. 
  7. Chop the garlic. 
  8. Heat half the olive oil and fry the onion till nearly transparent. 
  9. Add the garlic and fry for a minute. 
  10. Add the tomatoes and cook over medium-low heat for 5 minutes. 
  11. Add salt and pepper and sprinkle parsley/coriander leaves all over. 
  12. In a frying pan, heat remaining oil over high heat. 
  13. Drain the eggplants well and fry until lightly brown on all sides but still firm. 
  14. Cool the eggplants slightly and stuff the onion mixture as much as possible into the eggplants. 
  15. Place the eggplants over the remaining mixture. 
  16. Sprinkle the lemon juice, sugar and ½ cup water, cover and place on medium-low heat for 45 minutes.
  17. If necessary add a little water to prevent from drying.
  18. Ideally served with Pita bread, goes well with chapatis or any Indian bread.

Extraordinary dishes prepared with ordinary vegetables. Also check out Aloo Chutneywale and Musallam Phool Gobi.

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