Sambar Udupi Sambar


Vegetable Sambar

Udupi Sambar

Sambar is such a versatile dish, it can be paired with so many south Indian breakfasts, snacks or main meals.  This recipe turns out so delicious, you will never want to try another recipe.

Ingredients

  • 100 gms. Tur dal (Toovar) Split pigeon peas
  • 5 to 6 lady fingers
  • 1 brinjal
  • 1 potato
  • 1 drumstick
  • 8 small peeled onions (keep whole) or 2 medium onion cut into thick slices
  • 2 medium tomatoes
  • 6 red chillies (missed this in the video)
  • 1 tbsp. coriander seeds
  • 1 tsp. fenugreek seeds
  • A pinch asafoetida
  • 6 green chillies
  • 1 lime sized ball tamarind paste
  • 1 tsp. turmeric powder
  • 2 big onions finely sliced
  • Few curry leaves
  • ½ tsp. mustard seeds
  • ½ tsp. cumin seeds
  • Salt to taste
  • 2 to 3 tbsp. coconut oil

Method

Wash dal and soak in water for 1 hour. 

Roast and powder coriander seeds, red chillies, fenugreek seeds and asafoetida.  Cover tamarind with two cups of water for 5 minutes and squeeze out the pulp. 

Cook the dal in the water it was soaked, adding ½ tsp. turmeric and salt till soft.  Remove from fire, add warm water and pulse in a mixer to a paste.

Clean the vegetables and cut into small pieces.  You may use vegetables of your choice.

Heat 2 tbsp. oil and fry the sliced onions till soft.  Add tomatoes, turmeric and salt and cook till tomatoes turn soft.  Add all the vegetables except the lady fingers.  Mix well and add the powdered masala and cook till vegetables are almost done, then add the lady fingers.  When vegetables turn tender, add the dal mixture, mix and put in the chopped green chillies and bring to a boil.  Add tamarind pulp. Reduce heat and simmer for 5 to 7 minutes.  Meanwhile heat a pan add the remaining oil and put in curry leaves and mustard and cumin seeds.  When the seeds stop popping transfer immediately to the sambar and serve hot with plain boiled rice, idlis, vadas and dosas. The consistency of the sambar can be adjusted to your choice.

Check out the other Udupi specialities to enjoy with Sambar:-

Idli Sambar:  https://youtu.be/sjFC6Eo-FQ0

Sada Dosa :  https://youtu.be/LxuaPUfsMRU

Uttapam    : https://youtu.be/5NRoejIuUbc

Medu Vada : https://youtu.be/EOA_pY3m4gI

Instant Quinoa Idlis : https://youtu.be/MLVGUfpBRLE

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: