A delicious and light meat dish that can be served as a main course with rotis, pulao or steamed rice. Made with simple ingredients and minimal spices, the dish turns out rather light and tasty!! Spinach contains several essential vitamins. So enjoy this dish packed with nutrients.

Ingredients

½ kg. mutton

2 to 3 bunches Palak (Spinach)

4 green chillies

1” piece ginger

10 flakes garlic

½ bunch (small) coriander leaves

½ tsp. mustard seeds

½ tsp. methi (fenugreek) seeds

1 tsp salt or to taste

2 to 3 tbsp. ghee or oil

Clean and cut into desired cubes.  Wash and set aside.  Clean the palak, immerse in salted water and leave for 10 to 15 minutes to dislodge any dirt and kill insects. If any.  Wash in several changes of water, drain and chop finely.

Grind the ingredients from green chillies to methi seeds to a smooth paste.  Forgot to add coriander leaves in the video. Slice the onion and chop tomato.

Heat the oil/ghee and fry the onions till translucent and soft.  Add the ground paste and saute for 2 to 3 minutes.  Add the mutton, stir and cook till fat separates.  Then add the spinach and tomato and 1/2 cup water if required and cook till meat is tender and done.  Serve hot with rotis, steamed rice or a pulao.