Tag Archives: South Indian

Narvale Pollay Mangalore fragrant green dosa


Narvale leaves Dosa

Narvale Pole, fragrant leaves pollay

Nerugala leaves dosa

Mangalore green dosa,  Konkan recipe

Narvale leaves have a very good fragrance and apart from that the leaves have medicinal qualities that help reduce inflammation in the body thus relieving aches and pains, improving gut health, etc.  Do try this healthy recipe provided you can lay your hands on these fragrant leaves.  My mother made these dosa quite often for breakfast or evening tea and we used to relish these dosas, while we were growing up.   Unfortunately, I came across these leaves after almost 45 years and they immediately brought back fond memories of my dear mother. 

Ingredients

2 cups rice

1.5 to 2 cups Narvale leaves

1 cup fresh coconut

2 tbsp. jaggery or to taste

1 tsp. salt or to taste

½ tsp. instant yeast

Wash and soak rice for min.4 hours. Remove the leaves from the branches and stalks and separate the tiny stem, and try to use just the leaf as far as possible, so as not to dilute the fragrance and the taste. Soak the leaves in water to loosen the dirt and then wash well.  Grind the rice, coconut, narvale leaves and jaggery to a smooth paste.

Meanwhile, keep the yeast to bloom with 1 tbsp. sugar and 2 tbsp. warm water.

Fermenting agent may be omitted, if you wish.  In this case, you may require to keep for fermenting for over 8 to 10 hours. Add the yeast to the rice batter and leave to ferment.  When it rises, heat a dosa pan and add a ladle of batter and allow bubbles to appear. Then cover and cook till dosa is cooked and surface appears opaque.  Drizzle with ghee and serve for breakfast or evening tea, with a dollop of butter, if you like.   Very fragrant pollay. 

Medu Vadai


Medu Vadai

A delicious, scrumptious, crispy, crunchy South Indian Breakfast recipe. Serve dunked in steaming hot spicy sambar and fresh coconut chutney! Guaranteed to satisfy. Very easy to replicate the restuarant style medu vadas, just follow the YouTube video recipe…

Ingredients

  • 2 cups Urad dal
  • 1 tsp. black peppercorns powder
  • A pinch Asafoetida
  • Salt
  • 1 spring curry leaves (6 to 8)
  • Oil for deep frying
  1. Pick and wash the urad dal in water and soak for couple of hours or overnight.
  2. Put the dal in a blender and make a fluffy paste adding a little water at a time (about 1/2 cup in all).
  3. Dissolve asafoetida in 1 tsp. of water. Wash and cut the curry leaves roughly. Transfer ground dal paste to a bowl, add pepper, asafoetida, salt and curry leaves, mix well.
  4. Heat oil in a Kadhai, moisten a spatula or steak-turner, place 2 portions of the batter at a time on it, flatten into a round shape (approx 2-inch dia) with a moist hand, make a doughnut-like hole with the index finger and invert the spatula deftly over the kadhai. Alternately, use a medu vada maker, fill the cylinder with the batter and press into the oil, as shown.
  5. Deep fry over medium heat until light golden.  Remove, keep aside for 2 minutes, return to the kadhai (optional) and deep fry until crisp and golden brown.