
Sprouted Moong (Green Gram) Bhaji
Ingredients
- 2 to 4 cups sprouted moong
- 2 medium onions, chopped
- 2 to 3 flakes garlic, sliced
- 1” pc ginger, chopped
- 2 tomatoes, chopped
- 2 green chillies, chopped
- 1 tbsp. Bafat Masala
- 1 tsp. Salt, or to taste
- 2 tbsp. oil
- Few curry leaves
- ½ tsp. mustard seeds
- 2 tbsp. Coriander leaves, chopped to garnish
Method
- Wash and pick the sprouted moong, drain.
- Heat a pan, add oil. When hot, add the mustard seeds.
- When they splutter, add the curry leaves, garlic, ginger, chillies and saute for ½ a minute.
- Then add the onion and fry till translucent.
- Then add the tomatoes and fry till soft.
- Add the bafat masala. You may add more or less according to taste and saute for a minute.
- Then add the sprouted moong, salt and one cup water, mix, bring to a boil and cook 10 to 15 minutes until the moong is cooked.
- Garnish with chopped coriander leaves and serve hot.
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