High Fibre Chilas
Ingredients
- 1 cup whole wheat flour
- 1 cup rolled oats
- 1 cup curd
- 1 1/2 tsp ginger-green chillie paste (or add them chopped finely)
- 1 small bunch spring onions alongwith the greens, chopped
- 1 carrot grated
- 1/2 cup chopped coriander leaves
- Salt to taste
- Ghee as required
- Sieve the flour and mix with the oats and salt. Add the onions, carrots, coriander leaves, green chillies, ginger and mix well.
- Mix the yogurt and knead to a soft dough adding water only if required.
- Form into even sized balls, roll out into flat discs and fry on a tawa to golden brown.
- Smear ghee on both sides and serve hot with yogurt and pickle.
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